Thursday, 22 March 2018

21 Days with Herbalife


Hey guys!

So some of you may know from my social media, some of you may not, but I've been using some of Herbalife's range of products for the last three weeks.

If you haven't heard of the brand, they have tailored their range of products towards successful weight loss and improved nutrition. 

The products I was sent to trial were tailored to my needs after I had contact with the brand and their resident personal trainer. I got sent some of the Herbalife range and some of the Herbalife 24 Sports range.

I have been using them for the last 21 days and cannot wait to share my views with you guys and if you've used any of the products as well!

Herbalife 24 Sports 

I combine tennis and the gym as my physical exercise each week and because of this, I got sent CR7 Drive along with Strength Rebuilding protein shake. The combination of both helping me to fuel my workouts and recover after!

CR7 Drive

CR7 Drive is designed to rapidly fuel workouts and enhance hydration. Designed in collaboration with Ronaldo, the product helps to sustain endurance performance during prolonged exercise.

The product comes in a canister with 20 servings or a box with 10 sachets, both acai berry flavour. I used the mix before my tennis training and I found it help me maintain my energy levels throughout the sessions. I like the flavour and I found it best when mixed with cold water because the drink was nicer when it the water was refrigerated beforehand.

Rebuild Strength Protein Shake

While I don't particularly like chocolate flavoured things (not even ice cream!), I did find myself enjoy this shake post-workout. My gym routine is very weight-orientated so this formula helps me to recover after workouts.

I added the powder to water but I always had to measure out the quantity beforehand because I still don't have a scoop! When mixed according to the directions, the shake has 190 calories so it can easily be added into anyone's food for the day.

Overall, I liked the sports range because it did help me both before and after exercise and while I still have some of the products left, I will definitely be buying more once they're gone.


Herbalife

The majority of the products I received was from the Herbalife range, geared towards healthy weight loss and improving nutrition.

I started my day with a combination of the products and snacked on some throughout the day as well.

Instant Herbal Beverage

Instead of reaching for coffee in the morning, I've been going for this lemon flavoured herbal drink. It's main ingredient is green tea which I drink occasionally anyway and while the drink can be had hot or cold, I drink it with hot water.

It's also a low calorie formula which is handy as it contains less calories but more nutrients than your average cup of tea!

Formula 1 Healthy Meal Replacement

Along with the tea, I've been having this meal replacement shake for my breakfast. I mix two tablespoons with 250ml of milk in a shaker each morning and it fills me up until lunch if it's a late breakfast or until mid morning if it's an early breakfast.

I got sent the vanilla formula which is tasty but the range is so vast and includes flavours like cookies and cream as well as chocolate mint. If you're looking for a healthy meal replacement that is low in calories but contains the nutrients needed, the formula 1 healthy meal is perfect.

However, if you're not looking to lose weight and just want to boost your nutrient intake as well as add a few extra calories to your daily intake, this formula is great for that as well!

The canister unfortunately got damaged in the post so the lid was completely broken so I've managed to get a makeshift lid for what's left of the formula as there's 30 servings in each canister.

Protein Bar

The protein bars have to be my absolute favourite part of the range. Instead of reaching for a chocolate bar (which I usually do), I brought a protein bar to college everyday so I was snacking on something with less calories and more protein than I usually would.

I got sent the vanilla almond flavour which is yum, I've basically gone through the two boxes (14 bars per box), so I will definitely be trying the lemon flavour next!

Each bar has 140 calories which is just under the recommended calorie count of 150 calories per snack. I have tried a lot of protein bars and I definitely prefer these to other ones I've had, especially since the average protein bar contains a lot more than 140 calories.

Herbal Aloe Concentrate Drink - Mango Flavour

The final product I tried from the range was the herbal aloe concentrate drink, which aims to help you reach the daily recommended water intake of 2 litres. 

Marketed as a healthier alternative to fizzy drinks, I was a bit skeptical of trying the concentrate. I've had it a few times now, mixing the recommended amount with a litre of water and drinking it throughout the day in college. 

I'm not the biggest fan of this product at all. I can't quite place the flavour. It's not a bad flavour it's just an unusual one and something I usually wouldn't go for myself. Other than that, the fact that it could replace fizzy drinks in some people's diets is definitely a good thing!


Overall, I liked the majority of the products I was lucky enough to be sent, with the exception of one. While I was sent these products for free, it hasn't altered my opinions of the products at all. If I didn't like something, I would definitely tell you guys.

Over the past three weeks, combined with my exercise regime, I have used the range to fuel workouts and help me in my weightloss journey and I can definitely attribute these products to helping me along the way!

All of the products mentioned above are available at www.herbalife.ie along with many more products I hope to try soon!


Have you ever tried Herbalife before?
What did you think of the products?
Did they help you along the way?

Let me know in the comments below!

Ciara,
xoxo.
Bloglovin: www.bloglovin.com
Facebook: www.facebook.com/sparkleofpink
Snapchat: Ciarakxo



Monday, 19 March 2018

My Current Skincare Routine


Hey guys!

So I've been MIA for a while because college work kept on piling up and I was taking more hours in work so I could have enough money for my summer travels!

I'm back now and I am going to try really hard to be consistent and stay on top of my assignments at the same time!

One thing I have been working on over the past few weeks is a skincare regime that works for my skin and I'm gonna let you guys know what I've been loving and what's been helping my skin out as well.

& Other Stories - Body Soufflé (Miami Muse)


I've been using this body soufflé after every shower for the past few weeks and it feels fabulous!
It smells so sweet and makes my skin feel hydrated and smooth.

I wasn't one to use anything on my body (unless is was before or after tanning) before I started using this and I don't know what I ever did without it!

& Other Stories have a range of body soufflés in store and online for €12.

Payot Peeling Oxygénant Dépolluant


A PR company kindly sent me this peeling mask to try a few weeks ago and I have been loving it! What intrigued me originally was the fact that it bubbled on your face and few seconds after application but since using it, I have noticed a real difference in my skin!

It's an exfoliating mask without any particles and it has really helped even out my skin and help it loo healthier and brighter! It's also pink so what's not to love?

Payot's Peeling Oxygénant Dépolluant has a €38 RRP and is available in selected pharmacies and online!

Sephora Overnight Mask


I stocked up on Sephora's range of overnight masks while I was in Milan and have been making my way through them since.

I find it best to use these once or twice a week and after I open one (there's about three applications per pack) I leave it in the fridge until I use it next. Leaving it on overnight and washing the remnants off in the morning really lets the mask and all its goodness sink into your skin.

My favourite mask so far is the algae mask as it helps to purify and detoxify the skin which is great after weekends away!

Sephora's range of overnight masks are available for €3 from stores and online.

Nivea's Micellar Water for Dry Skin


When I'm too lazy to do my whole routine at night I just use this micellar water and some moisturiser before bed. It's so much better than using makeup wipes (which I'm usually very guilty of using) and much kinder on your skin as well.

I use this every morning as well just to go over my skin and make sure it's clean before I start any makeup.

I bought it in Superdrug a few months ago and haven't seen it since but there's so many great brands out there with fabulous micellar water!

The Ordinary - Salicylic Acid 2% Solution


Okay so I have a love-hate relationship with this solution. It's marketed as a daily solution for blemishes that claims to gently exfolaite the inside walls of the skin, clearing and clarifying the complexion.

The instructions on the bottle say apply directly to blemishes or a small amount all over the face. I started with applying a small amount all over my face and it was working well for a few weeks until I started to give me salicylic burn on a patch of my skin so I discontinued use for a few days until it cleared. After it cleared, I started to use it all over my face except on the patch that it had irritated and it was doing wonders for me again.

The other night, I stupidly applied it all over my face again and woke up in the middle of the night with my face stinging me again, only to find I had salicylic burn on the same patch again. While it works on most of my face, it does clearly irritate patches of it so the jury's still out on this one!

The Ordinary's Salicylic Acid 2% Solution is available from Beauty Bay for €4.70.

L'Oreal's Fine Flowers Gel-Cream Wash


This gel-cream is perfect for dry and sensitive skin, both of which I have, as rose is known for its soothing properties and jasmine is known for its protecting and moisturising properties. This wash is unscented and lathers easily in water.

I use this wash in the shower (yes I am that lazy) every second day. I apply it to wet skin and massage it all over my face and neck. It helps my skin stay hydrated and it provides the perfect base for makeup in the morning!

I picked this wash up in Dunnes on a whim but it is available from FeelUnique for €4.80.

Kotoha London's Shoyaku Herb Essence Silk Cream


The lovely Yoko from Kotoha London sent me this to try a few months ago and I am in love with it! This moisturiser can be used on normal, oily and combination skin.

I use it sparingly and on very dry patches of my skin when needed and it works wonders overnight. The cream helps to reduce the appearance of open pores and when applied on dry patches of my skin overnight, and not rubbing the cream in, it sinks into my skin and helps to hydrate my skin and reduce the appearance of dry patches, helping them to disappear over a few days.

I love the quality of this product and the fact that it doesn't have a scent. The product comes with a lid but I lost it on my travels a few weeks ago!

The Silk Cream is available from Kotoha London for €43.52.

Neutrogena Hydro Boost Cleanser


This is my third bottle of this cleanser and I love it! I used it to remove my makeup at night, along with the micellar water and it leaves my skin feeling clean after removing all my makeup!

You don't have to rinse the cleanser off which is great and it smells fantastic as well! The cleanser helps to cleanse the skin as well as locking in moisture.

Neutrogena's Hydro Boost Cleanser is available for €10.99 from Boots.


They're all the products I'm using in my skincare routine at the moment! 
Do you use any of the same products?
What did you think of them?

Let me know in the comments below!

Ciara,
xoxo.
Bloglovin: www.bloglovin.com
Facebook: www.facebook.com/sparkleofpink
Snapchat: Ciarakxo