Hey guys!
Wow, okay balancing college, work and a blog is a lot harder this year! My workload is a lot heavier this year and I recently got promoted in work which is fab.
I'm still going to the gym and when I don't have the chance I try to go for a jog! I went to the launch of XS Sports Nutrition a few weeks ago and have been trying out the range since and I'm loving it.
I was lucky enough to be given protein bars, whey protein powder, an electrolyte drink and a fab water bottle. I really put the range to the test over the past month or so, between the gym, tennis and jogging and can't wait to show you guys how I got on.
I usually used the electrolyte drink during tennis training as it can get pretty intense and the drink helped me keep my energy levels up throughout the session. I got to try the orange lime flavour which I found lovely and citrusy. The sachet was super easy to use, I had my bottle full of water, poured the sachet in and shook the bottle until it was all absorbed!
I would definitely recommend this drink to anyone who takes part in high-intensity workouts or training sessions!
The protein bar and powder can both be used to 'recharge' after a workout so I switched between the two. I tended to eat the protein bars after the gym because I go during lecture breaks and it's easier to have something on the go when I'm rushing to my next lecture! I got to try the chocolate flavour which was so yum! The bars are low in carbs and fat while being high in protein and fibre which makes it the perfect snack.
I didn't feel hungry after the gym and was able to pay attention in my lecture because my stomach wasn't rumbling! Unfortunately though, they're not suitable for diabetics.
I also got the chocolate flavour protein powder which I used after jogging and sometimes after the gym. I tried mixing it with water and milk and I definitely prefer mixing the powder with milk. The guidelines say 3 scoops and 150-260ml of milk or water but I didn't have a scoop so I guessed each time. It tastes really good and helped tide me over after working out until my next meal without going hungry!
The one thing I would love about the range is if the protein powder came with a scoop inside! Otherwise I love everything about the range and don't know how I'll workout without it!
You can shop the range at www.amway.ie by registering as a customer and you'll be on your way!
Have you tried anything from the range before?
What do you love to use when working out?
Let me know in the comments below!
Ciara,
xoxo.
